Banana Walnut Muffins
- Bethany Kerr
- Feb 6, 2018
- 1 min read
These muffins were a breeze to make and super yummy!

Preheat the oven to 375 degrees.
Here's what you need to make them:
2 1/2 cups of GF all-purpose flour
1/2 teaspoon of salt
4 teaspoons of baking powder
1 cup of walnuts
1/4 cup applesauce
1/4 cup of honey
2 overly-ripe bananas
4 tablespoons of ground flax seeds soaked in 1/2 cup of water OR 4 eggs
1/4 cup of almond milk
1/2 teaspoon of vanilla
1 teaspoon of cinnamon
1/4 teaspoon of cloves
1/4 teaspoon of nutmeg
First off, start soaking the ground flax seeds (for about 5 minutes). They can soak while you are assembling all the other ingredients together. Add all the dry ingredients (flour, salt, baking powder, walnuts, cinnamon, cloves, nutmeg) in a bowl. Mash the overly ripe bananas until they are smooth.
Add the bananas, applesauce, honey, almond milk, and vanilla to the dry mix. Stir until smooth. The muffin batter should be a little runny, but that's good for gluten free/dairy free/egg free cooking because it means the muffins will be moist.
Bake for 11 minutes and enjoy!
Comments