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Banana Walnut Muffins

  • Writer: Bethany Kerr
    Bethany Kerr
  • Feb 6, 2018
  • 1 min read

These muffins were a breeze to make and super yummy!

Preheat the oven to 375 degrees.

Here's what you need to make them:

2 1/2 cups of GF all-purpose flour

1/2 teaspoon of salt

4 teaspoons of baking powder

1 cup of walnuts

1/4 cup applesauce

1/4 cup of honey

2 overly-ripe bananas

4 tablespoons of ground flax seeds soaked in 1/2 cup of water OR 4 eggs

1/4 cup of almond milk

1/2 teaspoon of vanilla

1 teaspoon of cinnamon

1/4 teaspoon of cloves

1/4 teaspoon of nutmeg

First off, start soaking the ground flax seeds (for about 5 minutes). They can soak while you are assembling all the other ingredients together. Add all the dry ingredients (flour, salt, baking powder, walnuts, cinnamon, cloves, nutmeg) in a bowl. Mash the overly ripe bananas until they are smooth.

Add the bananas, applesauce, honey, almond milk, and vanilla to the dry mix. Stir until smooth. The muffin batter should be a little runny, but that's good for gluten free/dairy free/egg free cooking because it means the muffins will be moist.

Bake for 11 minutes and enjoy!


 
 
 

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MADE WITH LOVE BY BETHANY

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